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Program Block
This service includes a once off program; it will be a 6 week block curated to help you reach your goals. It will be developed based off of your experience, fitness levels and more!
Progress Tracker
Purchasing a program provides you with access to tracking your weights, sets and reps! This will ensure you are travelling in the right direction!
One Check In
Purchasing a program does not include constant communication, it does include one check in at the end of the 6 week block. This will allow us to re-evaluate for your next program!
Structure and Confidence
Having a program designed for you ensures that you can walk into the gym confident knowing what you are doing. It means you are working specifically to reaching your goals!
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